SQUASH │SQUASH 57
It's an easy, motivating, fun, and intense game. Players of all ages can participate, with each player setting their own limitations based on their physical condition.
An ideal sport for active people in good shape, it exercises all the body's muscles, maintaining physical fitness and excellent reflexes.
During practice, it forces us to maintain maximum concentration so as not to lose sight of the ball and know at all times where the opponent is without allowing us to think about anything else, freeing us from the stress accumulated during the day.
An ideal sport for active people in good shape, it exercises all the body's muscles, maintaining physical fitness and excellent reflexes.
During practice, it forces us to maintain maximum concentration so as not to lose sight of the ball and know at all times where the opponent is without allowing us to think about anything else, freeing us from the stress accumulated during the day.